health is wealth speech
Health is the state of being free from illness and all kinds of injuries. health was seen as a state of normal function that could be disrupted from time to time by disease
Importance of a good health
It is necessary to have good health :
1.A healthy person is a person who is able to serve himself, his nation, and his community.
2. good health saves a person the cost of treatment of illness.
3. A healthy person is a wealthy person.
4. A healthy person is a blessing to his family.
Living a healthy lifestyle
There are several ways of living a healthy life style such as:
How to stay Healthily undehydrated
Living in this modern busy days, render it possible to almost forget to drink water daily.Follow these stepd to stay up to your water level
Oberserver: After a week of practicing this water healthy lifestyle , you will see changes in your urine and body. The water will detox your system of every harmful substance including burn dow calories.